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Salmon with Mustard Dressing
A really tasty simple gluton free recipe.
A really tasty simple gluton free recipe.
Prep Time
8
minutes
mins
Cook Time
15
minutes
mins
Total Time
23
minutes
mins
Servings
4
People
Ingredients
4
large
salmon fillets
4
tbsp
mayonnaise
4
tsp
whole grain mustard
Dijon, English, French
1
pinch
paprika
cayenne
1
large
lemon
Instructions
Preheat oven to 220c (fan 200c) or 425f
Add the mayonnaise and mustard and a pinch of paprika into a mixing bowl and combine thoroughly.
Line a sided baking tray with parchment paper
Add the salmon to the baking tray and season with a pinch of salt and pepper.
Gentle spread the mustard mixture onto the salmon fillets coating them evenly.
Place in the oven on the middle shelf and bake for 12-15 minutes until cooked through.
To add a golden crust, place the salmon fillets under the grill to literally toast the top. No more than a minute or so.
Slice a lemon into wedges and serve on the side.
Equipment
Baking Tray
Mixing Bowl
Spatula
Nutrition
Calories:
343
kcal
|
Carbohydrates:
4
g
|
Protein:
34
g
|
Fat:
20
g
|
Saturated Fat:
3
g
|
Cholesterol:
94
mg
|
Sodium:
212
mg
|
Potassium:
878
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
90
IU
|
Vitamin C:
14
mg
|
Calcium:
30
mg
|
Iron:
2
mg