Sauteed Mushrooms
Soft, delicate mushrooms that when sautéed, can carry so many flavours. Fits well with so many dishes.
Soft, delicate mushrooms that when sautéed, can carry so many flavours. Fits well with so many dishes.
Servings 4 people
Ingredients
- 2 tbsp butter 30 ml
- 1 tbsp vegetable oil 15 ml
- 1 lb white mushrooms quartered, 450 ml, chestnut
- 1 small shallot finely chopped
- Salt to taste
- ground pepper to taste
Instructions
- Heat the butter and oil in a skillet over high heat.
- Saute the mushrooms, tossing frequently, until they are lightly browned and the liquid is absorbed by the mushrooms and then reappears in the skillet.
- Add the shallot, salt, and pepper and saute for 30 seconds.
Notes
I use chestnut mushrooms for their firmness and they carry flavour more than others.
Nutrition
Calories: 109kcal | Carbohydrates: 4g | Protein: 4g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 65mg | Potassium: 400mg | Fiber: 1g