Simple Burgers
Everybody needs a burger during the summer season. This is how.
Everybody needs a burger during the summer season. This is how.
Servings 8 Burgers
Ingredients
- 1 kg beef mince
- 20 ml English mustard
- 20 ml tomato purée
- 20 ml horseradish sauce
- 60 ml soured cream
- 1 large onion finely chop
- 2 cloves garlic peel/crush
- 30 ml parsley chopped
- 2 large eggs lightly beaten free range
- 45 ml vegetable oil
Instructions
- In a frying pan add about 1 tbsp of oil over a medium heat.
- Add the onions and fry gently for 5 minutes until the onions are soft and slightly coloured. Allow to cool.
- Add the minced beef to a large bowl.
- Into the same bowl, add the cooked onion and all the remaining ingredients except the oil.
- Season well with salt and pepper thoroughly combine.
- Split the mixture into 8 equal portion and mould into 1 inch thick burgers.
- You can now place them in the fridge until needed.
- When ready to cook, brush the pan or barbecue with the left over oil.
- Add the burgers and cook for about 5 minutes each side until they are cooked through.
- Serve hot on a toasted burger bun with cheese and sauce.
Equipment
Nutrition
Calories: 412kcal | Carbohydrates: 3g | Protein: 24g | Fat: 33g | Saturated Fat: 15g | Trans Fat: 2g | Cholesterol: 139mg | Sodium: 150mg | Potassium: 437mg | Fiber: 1g | Sugar: 1g | Vitamin A: 445IU | Vitamin C: 8mg | Calcium: 52mg | Iron: 3mg
