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Slow Cooked Aromatic Pork
Slow cooked tender pork that taste gorgeous
Slow cooked tender pork that taste gorgeous
Prep Time
20
minutes
mins
Cook Time
2
hours
hrs
Total Time
2
hours
hrs
20
minutes
mins
Servings
4
people
Ingredients
900
g
pork shoulder
2.5
cm
ginger
peeled and thinly sliced
4
cloves
garlic
peeled and crushed
2
tbsp
soy sauce
1
carton
orange juice
1
tsp
sesame oil
2
tbsp
brown sugar
2
tbsp
hoisin sauce
Instructions
Take 2lb lean boneless collar, shoulder or leg joint; cut string off joint and flatten out.
Cut into 6-8 large chunks removing any excess fat.
900 g pork shoulder
In an oven-proof casserole, mix together root ginger, garlic, squashed, soy sauce, carton orange juice, sesame oil, brown sugar and hoisin sauce.
2.5 cm ginger,
4 cloves garlic,
2 tbsp soy sauce,
1 carton orange juice,
1 tsp sesame oil,
2 tbsp brown sugar,
2 tbsp hoisin sauce
Add pork chunks and mix together.
Cover with lid and cook for about 2 hours until meat
Nutrition
Calories:
537
kcal
|
Carbohydrates:
12
g
|
Protein:
66
g
|
Fat:
23
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
10
g
|
Cholesterol:
191
mg
|
Sodium:
1407
mg
|
Potassium:
900
mg
|
Fiber:
0.4
g
|
Sugar:
9
g