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Sour Bamboo Shoot Curry
This simple Thai red curry is sweeter than normal but with the sour bamboo shoots, everything works in harmony.
This simple Thai red curry is sweeter than normal but with the sour bamboo shoots, everything works in harmony.
Prep Time
5
minutes
mins
Cook Time
35
minutes
mins
Total Time
1
hour
hr
10
minutes
mins
Servings
2
people
Ingredients
200
g
bamboo shoots
400
ml
coconut milk
1
tbsp
fish sauce
1
tsp
brown sugar
2
tbsp
Thai red curry paste
2
fillets
hake
similar firm fish
1
tbsp
oil
1
large
lime
wedged
1
bunch
Thai basil leaves
Instructions
Put the sour bamboo shoots in to a bowl of water and allow to soak for at least 30 minutes. Drain
200 g bamboo shoots
Put a wok over a medium heat and add the oil.
1 tbsp oil
Once hot, add the coconut milk and bring to a simmer. Then add the curry paste and stir for 5 minutes still on a simmer.
400 ml coconut milk,
2 tbsp Thai red curry paste
Add the drained bamboo shoots and simmer for a further 20 minutes before sliding in the Hake and lime leaves. Simmer for a further 5 minutes.
2 fillets hake,
1 bunch Thai basil leaves
Taste the mixture before adding any fish sauce. Add the sugar to balance if required.
1 tbsp fish sauce,
1 tsp brown sugar
Turn the heat off and add the basil leaves with a squeeze of lime.
1 large lime
Serve immediately with rice for a superb simple meal.
Nutrition
Calories:
555
kcal
|
Carbohydrates:
16
g
|
Protein:
25
g
|
Fat:
44
g
|
Saturated Fat:
31
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
67
mg
|
Sodium:
1174
mg
|
Potassium:
559
mg
|
Fiber:
3
g
|
Sugar:
7
g