Southern Ham Stew
A lovely warming stew that is a hit everytime.
A lovely warming stew that is a hit everytime.
Servings 8 people
Ingredients
- 2 cups black eyed peas
- 2 cups ham cooked /diced
- 15 oz white hominy (pozole) Mexican soup
- 10 oz okra chopped
- 1 large onion chopped
- 4 cloves garlic finely chopped
- 4 cups water
- 4 cups spinach chop
- 15 oz tomatoes stewed can
- cayenne pepper to taste
- salt to taste
Instructions
- Combine all ingredients except the collard greens and tomatoes in the slow cooker.2 cups black eyed peas, 2 cups ham, 15 oz white hominy (pozole), 10 oz okra, 1 large onion, 4 cloves garlic, 4 cups water, cayenne pepper, salt
- Cook covered on low heat for 8 to 10 hours, or on high heat for 4 to 5 hours.
- Stir in the collard greens and tomatoes and cook on high heat for 10 minutes.15 oz tomatoes, 4 cups spinach
Nutrition
Calories: 354kcal | Carbohydrates: 30g | Protein: 23g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Cholesterol: 56mg | Sodium: 879mg | Potassium: 721mg | Fiber: 7g | Sugar: 6g