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The Breakfast Stack
When you want a breakfast that is tasty and filling. This is the one your looking for.
When you want a breakfast that is tasty and filling. This is the one your looking for.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Servings
4
people
Ingredients
4
large
portobello mushrooms
2
large
beef tomatoes
4
medium
eggs
free range
4
slices
smoked back bacon
2
large
muffins
English-style, halved
1
tbsp
chives
chopped
Instructions
Remove the stalks from the mushrooms and place in a grill pan.
4 large portobello mushrooms
Slice the ends off the tomatoes and cut in half to create 2 circle shapes and place in the grill pan with the mushrooms.
2 large beef tomatoes
Place under a preheated grill for 5 minutes each side. Set aside and keep warm. Meanwhile, poach the eggs for 2-3 minutes (one at a time if easier).
4 medium eggs
Place the bacon in the grill pan and grill for 5-6 minutes, turning once until golden and towards the end of cooking, toast the muffins.
4 slices smoked back bacon,
2 large muffins
Stack the bacon on top of the muffins then top with the mushrooms, tomatoes and then egg.
Scatter the chives and season with black pepper
1 tbsp chives
Nutrition
Calories:
242
kcal
|
Carbohydrates:
18.6
g
|
Protein:
16.6
g
|
Fat:
11.8
g
|
Saturated Fat:
3.8
g
|
Potassium:
11
mg
|
Sugar:
4.6
g