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Watermelon Blueberry Banana Split
A pimped up version of a childhood classic. Use what fruit you enjoy to make a perfect healthy dessert.
A pimped up version of a childhood classic. Use what fruit you enjoy to make a perfect healthy dessert.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
4
servings
Ingredients
2
large
bananas
large
8
scoops
watermelon
1
pint
blueberries
fresh
1/2
cup
vanilla lowfat yogurt
1/4
cup
crunchy cereal nuggets
Instructions
Peel bananas and cut in half cross wise; cut each piece in half lengthwise. For each serving, lay 2 pieces of banana against side of shallow dish.
2 large bananas
Place watermelon "scoop" at each end of dish.
8 scoops watermelon
Fill center space with blueberries.
1 pint blueberries
Stir yogurt until smooth; spoon over watermelon "scoops".
1/2 cup vanilla lowfat yogurt
Sprinkle with cereal nuggets.
1/4 cup crunchy cereal nuggets
Nutrition
Calories:
144
kcal
|
Carbohydrates:
33
g
|
Protein:
4
g
|
Fat:
1
g
|
Saturated Fat:
0.3
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
0.2
g
|
Cholesterol:
1
mg
|
Sodium:
94
mg
|
Potassium:
210
mg
|
Fiber:
5
g
|
Sugar:
17
g