Welsh Leek Rarebit

Welsh Leek Rarebit is a comforting dish that combines the sweet, delicate flavour of softened leeks with the tangy richness of mustard and mature Cheddar, all melted atop nutty rye bread. This rustic yet refined take on a classic rarebit offers a perfect balance of creamy, savoury, and crunchy textures.

Prep Time 5

Cook Time 15

Total Time 20

Servings People

Ingredients

1 tsp rapeseed oil
1 large leek finely chopped
2 slices wholegrain rye bread
1 medium egg free range
1 tsp Dijon mustard heaped
30 g mature Cheddar cheese finely grated

Instructions

Add the oil to a pan, then add the chopped leek and cook over a low to medium heat, stirring frequently, for 4 minutes until it is soft.
1 tsp rapeseed oil, 1 large leek
Remove the leek from the heat and allow it to cool for a few minutes.
Meanwhile, turn on the grill to high and toast one side of the rye bread.
2 slices wholegrain rye bread
Add the egg to a bowl with the mustard and beat lightly. Next, stir in half the grated cheese and all the leek.
1 medium egg, 1 tsp Dijon mustard, 30 g mature Cheddar cheese
Spread the mixture evenly over the untoasted side of the bread, sprinkle with the remaining cheese and grill for about 2–3 minutes until golden brown.

Notes

Recipe tips to make the most of your Welsh Leek Rarebit:

Using a mature Cheddar means you can use less and still get a strong flavour.

Rye bread is an excellent wholegrain – it’s high in fibre and will keep you feeling fuller for longer, so is ideal for breakfast.

Nutrition