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Yogurt, Honey and Blueberry Dessert
Simple but Tasty recipe that is ideal for those warm summer days.
Simple but Tasty recipe that is ideal for those warm summer days.
Prep Time
3
minutes
mins
Total Time
3
minutes
mins
Servings
1
Portion
Ingredients
1
cup
Greek yogurt
Plain
½
cup
blueberries
fresh
1/2
tbsp
hazelnuts
chopped or walnut/pecans
1
tsp
runny honey
Instructions
Carefully place the Greek Yogurt in the jars. Try not to make a mess around the edges.
1 cup Greek yogurt
Drizzle the honey over the yogurt and gently swirl in.
1 tsp runny honey
Finally add the blueberries.
½ cup blueberries
Place in the fridge until ready to keep ;lovely and chilled
Add the chopped nuts and serve.
1/2 tbsp hazelnuts
Nutrition
Calories:
217
kcal
|
Carbohydrates:
25
g
|
Protein:
22
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
1
g
|
Cholesterol:
10
mg
|
Sodium:
73
mg
|
Potassium:
377
mg
|
Fiber:
2
g
|
Sugar:
20
g
|
Vitamin A:
49
IU
|
Vitamin C:
8
mg
|
Calcium:
233
mg
|
Iron:
1
mg