Welsh onions are a type of green onion that grow in bunches and are known for their mild, sweet flavour. Despite the name, Welsh onions are not from Wales. The word “Welsh” in this case comes from an old English word meaning “foreign.” These onions are thought to have come from Asia, and they have been used in cooking for hundreds of years.

Welsh onions look a lot like spring onions or scallions. They have long, hollow green leaves and small white bulbs. One big difference is that Welsh onions don’t form large round bulbs like regular onions. Instead, they grow more like leeks or chives, with a long white base and green top.

This herb is popular in Chinese, Japanese, and Korean cooking. It adds a gentle onion flavour to soups, noodles, stir-fries, and salads. In Japan, Welsh onions are called “negi,” and they are often grilled or sliced into miso soup. In Korea, they are used in pancakes, marinades, and kimchi.

Welsh onions are also great in the garden. They are hardy and easy to grow. Once planted, they come back every year, making them a useful herb for home gardeners. They can be picked fresh as needed, and the green tops can be snipped off for cooking while the rest of the plant keeps growing.

Nutritionally, Welsh onions are low in calories but high in vitamins. They provide vitamin C, vitamin K, and a range of antioxidants. These nutrients can help support the immune system and keep the body healthy.

Whether cooked or eaten raw, Welsh onions are a useful herb in the kitchen. Their gentle taste makes them a good choice for people who find regular onions too strong. Easy to grow and easy to use, they are a fresh and healthy way to add flavour to meals.