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Linguini with Squid and Garlic
Linguini with Squid and Garlic is a superb pasta dish that always hits the spot. The seafood and hint of chilli combine with the freah pasta to make a lovely meal.
4.75
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Course:
Main Dish
Cuisine:
Italian
Keyword:
Pasta, Seafood
Prep Time:
5
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
20
minutes
minutes
Servings:
4
people
Calories:
737
kcal
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Ingredients
Metric
Imperial
1/4
cup
Extra Virgin olive oil
6-10
cloves
garlic
finely chopped
1
lb
linguini
2
cups
canned tomatoes
1/4
cup
dry white wine
1 1/2
lbs
squid
sliced
1/2
cup
chopped fresh parsley
1
pinch
Hot red pepper flakes
to taste
1
pinch
Salt
to taste
1
pinch
ground pepper
to taste
Get ingredients with
Instructions
Heat the oil in a large skillet over moderate heat and saute the garlic for about 2 minutes.
Add the tomatoes and wine and simmer for 5 minutes.
Boil a pan of water, add salt and cook pasta according to instructions.
Add the remaining ingredients except the pasta and bring to a boil.
Add the pasta and toss to combine. Serve immediately.
Notes
Superb fresh pasta dish that always hits the spot.
Nutrition
Calories:
737
kcal
|
Carbohydrates:
99
g
|
Protein:
43
g
|
Fat:
20
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
11
g
|
Cholesterol:
397
mg
|
Sodium:
244
mg
|
Potassium:
836
mg
|
Fiber:
6
g
|
Sugar:
5
g