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Carolina Barbecue
A superb recipe from Southern states of america. The slow cooking of the pork gives this a subtle yet immense flavour without marinating for hours. Superb way of putting flavour in quickly.
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Course:
Main Dish, Snacks
Cuisine:
American
Keyword:
BBQ, Chillies, Pork, Roast, Vegetables
Prep Time:
15
minutes
minutes
Cook Time:
2
hours
hours
30
minutes
minutes
Total Time:
2
hours
hours
45
minutes
minutes
Servings:
20
people
Calories:
304
kcal
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Ingredients
Metric
Imperial
5
lb
Boston butt roast
2
tsp
vegetable oil
1 1/2
cups
water
8
oz
tomato sauce
1/4
cup
cider vinegar
1/4
cup
Worcestershire Sauce
1/4
cup
brown sugar
1
tsp
celery seeds
1
tsp
chili powder
dash
hot pepper sauce
Pepper
to taste
Salt
to taste
Get ingredients with
Instructions
Randomly pierce the surface of the roast with a sharp knife.
In a Dutch oven, brown roast on all sides in hot oil. In a mixing bowl, combine remaining ingredients and mix well.
Pour sauce over roast and bring to a boil.
Reduce heat, cover and simmer 2 hours or until pork is fork-tender.
Baste roast with sauce during cooking time.
Slice or chop to serve.
Nutrition
Calories:
304
kcal
|
Carbohydrates:
4
g
|
Protein:
31
g
|
Fat:
17
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
8
g
|
Cholesterol:
93
mg
|
Sodium:
285
mg
|
Potassium:
545
mg
|
Fiber:
0.3
g
|
Sugar:
4
g