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Quick Caprese Salad
One of my favourite recipes. The combination of the mozzarella, fresh tomatoes, bell peppers and olives makes this recipe look beautiful and taste amazing.
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Course:
Main Dish, Salad, Side Dish
Cuisine:
Italian
Keyword:
Cheese, Herbs, Mozzarella, Vegetables, Vegetarian
Prep Time:
10
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
4
People
Calories:
161
kcal
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Ingredients
Metric
Imperial
1
lb
ripe tomatoes
½
cup
mozzarella
1
medium
red bell pepper
1
medium
green bell pepper
16
medium
black olives
2
tbsp
olive oil
good quality
Balsamic vinegar
optional
salt
to taste
ground pepper
to taste
Get ingredients with
Instructions
Cut the tomatoes into chunks, the size being dependant of the variety you are using.
1 lb ripe tomatoes
Cut the mozzarella into small cubes.
½ cup mozzarella
Slice the red and green bell peppers into strips making sure to remove the seeds and core.
1 medium red bell pepper,
1 medium green bell pepper
Arrange the tomatoes, mozzarella and sliced peppers in a serving bowl and drizzle with olive oil.
2 tbsp olive oil
Also drizzle with Balsamic vinegar (if using) and taste.
Balsamic vinegar
Season with salt and pepper if required.
salt,
ground pepper
Scatter the olives around the bowl and add a few basil leaves.
16 medium black olives
Serve immediately.
Nutrition
Calories:
161
kcal
|
Carbohydrates:
9
g
|
Protein:
5
g
|
Fat:
13
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
8
g
|
Cholesterol:
11
mg
|
Sodium:
345
mg
|
Potassium:
401
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
2144
IU
|
Vitamin C:
78
mg
|
Calcium:
95
mg
|
Iron:
1
mg