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Curried Peas
Excellant side dish that compliments most indian main courses. Hard to beat and ready in 15 minutes.
Excellant side dish that compliments most indian main courses. Hard to beat and ready in 15 minutes.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Servings
6
people
Ingredients
2
large
shallots
finely chopped
2
tbsp
butter
30 ml
2
tsp
curry powder
10 ml
3/4
cup
chicken broth
180 ml
1/2
lb
sugar snap peas
trimmed, 225 g
1/2
lb
snow peas
trimmed, 225 g, mange-tout
1
cup
green peas
250 ml
Salt
to taste
Instructions
Saute the shallots in the butter in a saucepan over moderate heat until tender, 2 to 3 minutes.
Stir in the curry powder and cook 1 minute.
Add the broth and bring to a boil.
Add all the peas and simmer covered until tender, about 5 minutes.
Season with salt and pepper.
Nutrition
Calories:
103
kcal
|
Carbohydrates:
12
g
|
Protein:
4
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
10
mg
|
Sodium:
92
mg
|
Potassium:
183
mg
|
Fiber:
4
g
|
Sugar:
5
g