Grilled Curried Chicken
Simple recipe for turning plain chicken into into a superb main dish.
Simple recipe for turning plain chicken into into a superb main dish.
Servings 4 people
Ingredients
- 1 1/2 cups plain yogurt 375 ml
- 1/2 cup lemon juice 155 ml, lime juice
- 1 tbsp lemon peel 15 ml, grated or lime peel
- 1 tbsp ginger 15 ml, finely chopped
- 1 tbsp ground coriander 15 ml
- 1 tsp paprika 5 ml
- 1 tsp cayenne pepper or to taste, 5 ml
- 1 tsp curry powder 5 ml
- 4 cloves garlic finely chopped
- 2 large chickens cut into serving pieces
- salt to taste
- ground pepper to taste
Instructions
- Combine all ingredients except the chicken pieces in a large bowl and stir to combine.
- Add the chicken pieces and toss to coat.
- Marinate overnight, turning the pieces occasionally.
- Grill or broil the chicken until done, basting frequently with the marinade.
Nutrition
Calories: 76kcal | Carbohydrates: 11g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.5g | Cholesterol: 5mg | Sodium: 72mg | Potassium: 312mg | Fiber: 1g | Sugar: 7g