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Noodles with Peanut Sauce
A simple recipe that suits all taste and is superb as part of a meal or on its own.
A simple recipe that suits all taste and is superb as part of a meal or on its own.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Servings
4
people
Ingredients
1/2
cup
crunchy peanut butter
2
whole
chicken breast
cooked and sliced
1
cup
chicken stock
low-fat
1
large
lemon
juice only
1/4
cup
soy sauce
1
tbsp
Worcestershire Sauce
1
dash
Tabasco
1/8
tsp
sesame oil
1
lb
noodles
Egg Noodles
1/4
cup
scallions
finely sliced, spring onions
12
in
shrimp
cooked and cutsmall pieces, Optional
1
cup
pork
thinly sliced, Optional
2
cups
bean sprouts
Optional
1/4
cup
celery
finely sliced, Optional
1/2
can
water chestnuts
drained/sliced Optional
1/2
cup
snow peas
sliced Optional
1/4
cup
celery
finely sliced Optional
1/2
tbsp
water chestnuts
drained Optional
Instructions
Combine all ingredients except the noodles, in a saucepan over low heat, stirring until thoroughly mixed.
1/2 cup crunchy peanut butter,
2 whole chicken breast,
1 cup chicken stock,
1 large lemon,
1/4 cup soy sauce,
1 tbsp Worcestershire Sauce,
1 dash Tabasco,
1/8 tsp sesame oil
Cook the noodles according to package directions.
1 lb noodles
Drain, combine with sauce and any optional ingredients, and toss in a large saute pan over medium heat until well mixed and heated through.
12 in shrimp,
1 cup pork,
2 cups bean sprouts,
1/4 cup celery,
1/2 can water chestnuts,
1/2 cup snow peas,
1/4 cup celery,
1/2 tbsp water chestnuts
Sprinkle sliced green onions over all just prior to or after serving.
1/4 cup scallions
Notes
Fast and easy recipes that are ideal for those rush moments. Give it a go.
Nutrition
Calories:
563
kcal
|
Carbohydrates:
50
g
|
Protein:
36
g
|
Fat:
27
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
12
g
|
Trans Fat:
4
g
|
Cholesterol:
85
mg
|
Sodium:
1590
mg
|
Potassium:
870
mg
|
Fiber:
8
g
|
Sugar:
11
g