Portuguese Sardine Butter (Manteiga de Sardinha)
A smooth recipe that improves meats, bread and a lot more.
A smooth recipe that improves meats, bread and a lot more.
Servings 4 people
Ingredients
- 4 oz sardines can in oil or tomato sauce, drained, 106 g
- 6 tbsp butter 90 ml
- 1 tsp lemon juice 5 ml
- Salt to taste
- ground pepper to taste
Instructions
- Combine the ingredients in a bowl and mash with a fork to make a smooth paste.
- Pack into small ramekins and refrigerate until ready to serve.
- Serve with crackers, bread, or toast.
Notes
Simple to do but big in effect and taste.
Nutrition
Calories: 212kcal | Carbohydrates: 0.1g | Protein: 7g | Fat: 21g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 87mg | Sodium: 146mg | Potassium: 118mg | Fiber: 0.004g | Sugar: 0.04g
