Category - Sardine
Sardine is an English word referring to small fish that used to in abundant around the island of Sardinia in the Mediterranean. Due to their availability, there are many recipes that Sardines fit into without any effort. They’re as simple as sardines with tomatoes on Toast or Linguine with Sardines and Capers right up to Fish Cakes. They are full of Omega 3 oil which are healthy oils absorbed by the body. Also a single fish of 3.2 oz contains 50% of your bodies daily intake.
Did you know:
It is only called a sardine if under 2 years or age. After that it is called a Pilchard.