BBQ Dips/Spreads Herb Dip Herbs Sardine Seafood

Bbq Sardines

Bbq Sardines
lucywg
Written by lucywg

When I have a bbq, I have to have Bbq Sardines. The meat falls off the bones and is so succulent it is a superb treat. Serving it with a a simple sauce of lemon, capers and herbs adds the finishing touches making it a very popular dish.

Bbq Sardines

Bbq Sardines

Fresh bbq sardines are a true delight. Served with a multitude of sauces for a simple fast course.
4.67 from 54 votes
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Course: BBQ, Side Dish
Cuisine: British
Keyword: BBQ, Sardines, Sauce, Seafood
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 4 People
Calories: 124kcal

Ingredients
 

Instructions

  • Add all of the herbs to a blender with a drizzle of olive oil, lemon juice and capers and blitz until smooth.
  • Heat the barbecue ready for the sardines.
  • Pour olive oil over the sardines and rub in with salt and pepper. (you can skewer the sardines if you wish to make it easier to turn).
  • Cook the sardines over the glowing coals for 2-3 mins each side until cooked through and nicely charred.
  • Drizzle the Lemon and Herb Sauce over the cooked and serve immediately.

Nutrition

Sodium: 237mg | Calcium: 109mg | Vitamin C: 24mg | Vitamin A: 679IU | Sugar: 1g | Fiber: 1g | Potassium: 172mg | Cholesterol: 34mg | Calories: 124kcal | Saturated Fat: 1g | Fat: 10g | Protein: 7g | Carbohydrates: 3g | Iron: 1mg