Spiced Scrambled Eggs
Try spicing up you mornings with these fiery red chilli scrambled eggs. Spiced Scrambled Eggs and a mug of coffee is the beginning of a great day.
Try spicing up you mornings with these fiery red chilli scrambled eggs. Spiced Scrambled Eggs and a mug of coffee is the beginning of a great day.
Servings 2 people
Ingredients
- 1/2 tsp rapeseed oil
- 1 clove garlic crushed
- 1 tsp ginger grated
- 2 large spring onions finely sliced
- 1/2 large red chilli deseeded/chopped
- 1 ripe tomato diced
- 3 medium eggs beaten
- 4 fresh crumpets toasted
- salt
Instructions
- Heat the oil in a saucepan and add all the ingredients except the eggs and seasoning and cook over a high heat for 1-2 minutes until lightly softened.
- Reduce heat to medium and add the eggs.
- Stir continuously until softly scrambled.
- Season to taste, and spoon onto toasted crumpets.
- Sprinkle with a few reserved pieces of spring onion and serve immediately.
Nutrition
Calories: 14kcal | Carbohydrates: 1g | Protein: 0.1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 10mg | Fiber: 0.1g | Sugar: 0.03g