Beef and Vegetables in Soy Sauce Casserole
If you want an Asian style Casserole then you have to try this recipe.
If you want an Asian style Casserole then you have to try this recipe.
Servings 6 people
Ingredients
- 1/4 cup soy sauce
- 1 tsp Worcestershire Sauce
- 1/4 cup all-purpose flour
- 2 lbs lean beef stew meat cubed
- 8 oz mushrooms
- 4 medium carrots slices
- 2 ribs celery sliced
- 1 medium onion sliced
- 2-4 cloves garlic finely chopped
- 1/4 tsp dried thyme
- 1/4 tsp Dried marjoram
- 1 cup beef stock
- 1 cup dry red wine
- ground pepper to taste
Instructions
- Whisk together the soy sauce, Worcestershire sauce, flour, and pepper in a large, heavy pot with a cover (Dutch oven).1/4 cup soy sauce, 1 tsp Worcestershire Sauce, 1/4 cup all-purpose flour, ground pepper
- Toss the beef in the mixture to coat and stir in the remaining ingredients.2 lbs lean beef stew meat, 8 oz mushrooms, 4 medium carrots, 2 ribs celery, 1 medium onion, 2-4 cloves garlic, 1/4 tsp dried thyme, 1/4 tsp Dried marjoram, 1 cup beef stock, 1 cup dry red wine
- Bake covered in a preheated 325F (165C) oven until the beef is very tender.
Nutrition
Calories: 441kcal | Carbohydrates: 11g | Protein: 51g | Fat: 17g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 144mg | Sodium: 1344mg | Potassium: 626mg | Fiber: 1g | Sugar: 1g