Spiced Seafood Pasta
Gorgeous recipe that is tasty and subtle. yet carries a spicy hit superbly. Serve with chilled white wine for a memorable meal.
Gorgeous recipe that is tasty and subtle. yet carries a spicy hit superbly. Serve with chilled white wine for a memorable meal.
Servings 4 people
Ingredients
- 1 tbsp olive oil
- 1 large onion chopped
- 1 clove garlic finely chopped
- 1 tsp red chillies crushed
- 350 g passata jar
- 400 g cherry tomatoes
- 350 g tagliatelle
- 470 g prawns shrimp, squid , mussels, clams etc
- leaves basil garnish
Instructions
- Heat the olive oil in a large saucepan over a medium heat.1 tbsp olive oil
- Add the onion, garlic and crushed chillies. Cook for a few minutes.1 clove garlic, 1 tsp red chillies, 1 large onion
- Then add the passata and cherry tomatoes. Heat through thouroughly.350 g passata, 400 g cherry tomatoes
- Boil a pan of salted water.
- Cook the tagliatelle according to pack instructions. Drain once cooked.350 g tagliatelle
- Add the seafood selection to the tomato sauce to heat through then toss with the cooked pasta until coated.470 g prawns
- Serve immediately with a few fresh basil leaves.leaves basil
Nutrition
Calories: 549kcal | Carbohydrates: 74g | Protein: 48g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Cholesterol: 374mg | Sodium: 686mg | Potassium: 240mg | Fiber: 8g | Sugar: 9g