Houttuynia: A Bold and Unexpected Herb

Houttuynia – a name that might not be as familiar as basil or mint, yet it carries a unique charm all its own. Known for its striking, heart-shaped leaves and pungent aroma, this herb is a staple in many Southeast Asian kitchens. Often referred to as “fish mint” due to its distinctively briny scent, it adds a bold twist to dishes that crave an extra layer of complexity.

It’s flavour is like no other. With a blend of earthy, citrusy, and slightly peppery notes, it brings an unmistakable freshness to salads, soups, and stir-fries. In Vietnamese and Thai cuisine, it is often used as a vibrant garnish, lending a burst of flavour that stands out amidst rich and spicy dishes. A few torn leaves in a bowl of pho or a zesty dipping sauce can completely transform the experience.

But the herb’s culinary uses are only part of its story. In traditional medicine, it has long been cherished for its believed healing properties. From boosting immunity to aiding digestion, it has earned its place in the apothecaries of ancient cultures. Its dual purpose as both food and remedy adds to its enduring appeal.

Freshness is key when it comes to enjoying Houttuynia. Its bold flavour can become overwhelming if used too liberally, so it’s often best to start with just a few leaves. Pair it with ingredients that complement its complexity – tangy lime, fiery chilli, and fragrant lemongrass are all natural companions.

Growing Houttuynia at home is also an option for those who love a touch of the exotic. Thriving in damp, shaded environments, this herb spreads easily and offers a steady supply of its aromatic leaves. Just a few snips from your garden can bring a vibrant Southeast Asian flair to your cooking.

Whether you’re stirring it into a refreshing salad, blending it into a dipping sauce, or simply enjoying its fresh aroma, Houttuynia offers a flavour adventure like no other. It’s a reminder that sometimes the boldest ingredients create the most unforgettable dishes. Embrace its wild charm, and let your taste buds explore the wonders of this extraordinary herb.