Mountain pepper is a spice that brings the flavours of the Australian wilderness into the kitchen. Known for its distinctive, peppery heat and complex, aromatic profile, it’s a spice that adds a touch of the exotic to both sweet and savoury dishes. Let’s explore this intriguing spice, its origins, and how to use it in your cooking.
What Is Mountain Pepper?
Mountain pepper comes from the Tasmannia genus, specifically Tasmannia lanceolata, which is native to the cooler, highland regions of Tasmania and parts of Australia. The spice is derived from the berries of this plant, which are harvested when they are ripe and then dried to preserve their potent flavour. There are two main varieties of mountain pepper: the Tasmannia lanceolata, which produces dark, purple berries, and the Tasmannia insipida, known for its fiery, red berries.
The flavour of mountain pepper is often described as a blend of peppery heat, sweet spice, and a hint of eucalyptus. It’s less pungent than black pepper but has a bold, lingering warmth that’s perfect for those who enjoy spices with depth and complexity.
A Brief History
Mountain pepper has been used by Indigenous Australians for thousands of years, not just as a spice but also as a medicinal plant. Traditional uses include treating a range of ailments, from sore throats to digestive issues. Today, mountain pepper is becoming increasingly popular in modern kitchens, especially in Australia, where it is now being cultivated for both culinary and commercial use.
How Does Mountain Pepper Taste?
Mountain pepper has a unique, multi-layered flavour profile. It starts with a subtle sweetness that is quickly followed by a sharp, peppery heat. It’s more aromatic than traditional black pepper and often has hints of eucalyptus, which give it a fresh, almost menthol-like quality. The heat is mild but builds gradually, making it a perfect spice for those who like a bit of kick without overwhelming heat.
Culinary Uses of Mountain Pepper
Mountain pepper is a versatile spice that works well in a variety of dishes. Whether you’re cooking meat, baking, or even preparing desserts, mountain pepper can add a distinctive flavour that will surprise and delight your taste buds.
- Meat Dishes: Mountain pepper is a fantastic complement to grilled meats like lamb, beef, and kangaroo. It pairs beautifully with rich, gamey flavours and can be used in rubs, marinades, or sauces.
- Vegetables: The aromatic heat of mountain pepper works well with roasted or grilled vegetables, especially hearty vegetables like sweet potatoes, carrots, and squash. It can add an unexpected twist to your veggie side dishes.
- Sauces and Marinades: Mountain pepper can be used to enhance sauces, especially those made with rich, fatty ingredients like cream or butter. It’s also great in marinades for meats, adding a unique spicy note.
- Baked Goods: Yes, you can use mountain pepper in baking! It’s an excellent addition to spiced cakes, biscuits, or shortbreads, where its complex flavours add depth and interest. It pairs well with flavours like honey, cinnamon, and orange zest.
- Desserts: Mountain pepper can also be used in sweet applications. It’s an intriguing addition to chocolate-based desserts or fruit compotes, providing a sweet-spicy contrast that enhances the overall flavour.
- Infused Oils and Vinegars: To make a simple but flavourful condiment, infuse mountain pepper into oils or vinegars. This infusion can be used to drizzle over salads or as a dip for bread.
Health Benefits of Mountain Pepper
Beyond its culinary uses, mountain pepper also has some impressive health benefits, which have been recognised for centuries by Indigenous Australians.
- Antioxidants: Mountain pepper is packed with antioxidants, which help fight free radicals in the body and promote overall health.
- Anti-inflammatory Properties: Some studies suggest that mountain pepper has anti-inflammatory properties, making it helpful in managing conditions like arthritis.
- Digestive Aid: Like many spicy plants, mountain pepper may help stimulate digestion, easing bloating and improving gut health.
- Antibacterial Properties: Mountain pepper has been shown to have antibacterial effects, which can support the immune system and help fight infections.
How to Use Mountain Pepper in Cooking
- Ground Mountain Pepper: Ground mountain pepper is the most common form and can be easily sprinkled into dishes. Start with a small amount, as its flavour can be quite intense.
- Whole Berries: If you have whole mountain pepper berries, you can grind them fresh using a spice grinder or mortar and pestle. This releases their aromatic oils and adds a more intense flavour.
- Infusions: Try infusing mountain pepper in oil or vinegar for a simple and effective way to add its flavour to dressings, marinades, or dips.
- Experiment with Pairings: Mountain pepper pairs well with other native Australian spices, such as wattle seed, lemon myrtle, and bush tomatoes. It also complements more traditional spices like cinnamon, cloves, and cardamom.
Fun Fact: Mountain Pepper and Native Australian Cuisine
Mountain pepper is increasingly popular in contemporary Australian cuisine, particularly in dishes that aim to highlight the native ingredients of the country. Chefs are using it in everything from fine dining to casual street food, and it’s even making its way into packaged food products like sauces, jams, and snacks.
Conclusion
Mountain pepper is a unique spice that offers a fresh take on traditional peppery heat. With its bold, aromatic flavour and growing popularity in modern kitchens, it’s an ingredient that can elevate a variety of dishes. Whether you’re looking to add depth to meats, infuse flavour into baked goods, or experiment with new spice combinations, mountain pepper is a spice that should be on your radar. So, next time you’re in the kitchen, give this Australian gem a try and see how it transforms your cooking.
Have you ever tried cooking with mountain pepper? Let us know how you use this bold, aromatic spice in your kitchen!
