Category - John Dory

John Dory (also known as St Peter’s fish), is an odd-looking creature with an oval, flat body and a large, spiny head. The white, boneless, meaty flesh is firm and flavoursome and can be cooked in a variety of ways: grill, sauté or poach it. It’s popular with cooks because it goes well with a wide variety of ingredients and flavourings. Also the bones from its head make an excellent stock. If you like sole and turbot then you’ll like John Dory. Cornish restaurants are famous for John Dory recipes so if you out that way, you know what to do.

 

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