Chicken and Chips Salad Sub

A Chicken and Chips Salad Sub is one of those dish that combines everything I enjoy in a satisfying lunch into one delicious roll. Juicy marinated chicken, crisp salad, sweet balsamic tomatoes, creamy mayonnaise dressing, and golden double-cooked chips all come together to create something that feels both comforting and exciting.

I love serving this when family or friends drop in unexpectedly. It looks generous, tastes fantastic, and everyone can hold it in their hands without needing a knife and fork. Better still, it fills hungry appetites while still feeling fresh thanks to the crisp vegetables and juicy tomatoes.

The secret to this sub starts with the chicken. A simple marinade gives the chicken breasts plenty of flavour while keeping them tender and moist. Once cooked, the chicken slices beautifully and stays wonderfully juicy. Every bite delivers plenty of savoury goodness, which balances perfectly with the fresh salad.

Next comes the lettuce. Although it sounds simple, crisp sliced lettuce adds freshness and texture that lifts the whole sandwich. It creates a lovely contrast against the warm chicken and hot chips. Every mouthful feels balanced because the cool crunch complements the richer ingredients so well.

The balsamic tomatoes deserve their own mention. Fresh sliced tomatoes lightly coated with balsamic vinegar become slightly sweet while keeping their natural freshness. They bring a gentle tang that cuts through the creamy mayonnaise dressing. As a result, every bite feels bright rather than heavy.

The mayonnaise dressing remains simple because the other ingredients already provide plenty of flavour. Sometimes the simplest approach works best. A lightly seasoned mayonnaise ties everything together without overwhelming the chicken or vegetables. It also helps keep every ingredient in place inside the sub roll.

Of course, the real talking point has to be the double-cooked chips. These crispy golden chips add a wonderful touch of indulgence. Their crunchy outside and fluffy centre create another layer of texture that transforms an ordinary chicken sandwich into a complete meal. Instead of serving chips on the side, tucking them inside the roll makes every bite even more enjoyable.

Choosing a good-quality sub roll also makes a noticeable difference. A soft roll with a lightly crisp crust holds the filling without falling apart. It remains sturdy enough to handle the juicy chicken and dressing while staying comfortable to eat. Nobody wants a sandwich that collapses halfway through lunch.

This Chicken and Chips Salad Sub works wonderfully for relaxed weekend brunches. Equally, it makes a filling weekday lunch when you want something a little more satisfying than a standard sandwich. If you are entertaining, you can prepare the ingredients ahead of time and let guests build their own creations. That always adds a little fun to the meal.

I often serve these subs with crunchy coleslaw, homemade pickles, or a handful of crisps for extra texture. A chilled lemonade, sparkling water with fresh lemon, or even a refreshing iced tea pairs beautifully with the rich flavours. During warmer months, serving the subs outdoors makes the whole meal feel even more enjoyable.

What I appreciate most about this dish is its balance. It combines comfort food with fresh ingredients, making every bite satisfying without becoming overly rich. The warm chicken, crisp lettuce, tangy tomatoes, creamy dressing, and irresistible chips all work together beautifully. Whether you are feeding the family, hosting friends, or simply treating yourself to an easy lunch, this hearty Chicken and Chips Salad Sub is sure to become one of those meals everyone requests again and again. It does in my home.

Chicken and Chips Salad Sub

This Chicken and Chips Salad Sub is a hearty meal packed into a soft sub roll. Tender marinated chicken breast, crisp lettuce, balsamic tomatoes, creamy mayonnaise dressing, and crispy double-cooked chips create the perfect balance of fresh and indulgent flavours. It is ideal for brunch, lunch, or a relaxed evening meal with family and friends.

4.96 from 21 votes

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Course: Breakfast, Brunch, Main Dish, Sandwiches

Cuisine: American, British

Keyword: Bap/Roll, Chicken, Chicken and Chips Salad Sub, Dijon Mustard, Marinade, Mayonnaise, Salad, Spice, Vegetables

Prep Time: 25 minutes minutes

Cook Time: 35 minutes minutes

Marinating: 1 hour hour

Total Time: 2 hours hours

Servings: 4 People

Calories: 840kcal

Equipment

• Chopping Board
• Sharp Knife
• mixing bowls
• Measuring spoons
• Frying Pan or griddle
• Deep Fat Fryer or large saucepan
• Baking Tray
• Kitchen paper
• Tongs
• Whisk

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Ingredients

 

MetricImperial

Marinated Chicken:

• ▢ 4 medium chicken breasts boneless skinless
• ▢ 2 tbsp olive oil
• ▢ 1 tbsp lemon juice
• ▢ 2 cloves garlic crushed
• ▢ 1 tsp paprika
• ▢ 1 tsp dried oregano
• ▢ ½ tsp onion powder
• ▢ ½ tsp salt
• ▢ ½ tsp black pepper

Double-Cooked Chips:

• ▢ 800 g floury potatoes peeled
• ▢ Vegetable oil for frying
• ▢ salt to taste

Balsamic Tomatoes:

• ▢ 3 large tomatoes sliced
• ▢ 1 tbsp balsamic vinegar
• ▢ 1 tsp olive oil
• ▢ 1 pinch salt
• ▢ 1 pinch black pepper

Dressing:

• ▢ 6 tbsp mayonnaise
• ▢ 1 tsp Dijon mustard
• ▢ 1 tsp lemon juice
• ▢ 1 pinch black pepper

Assembly:

• ▢ 4 large sub rolls
• ▢ 2 cups iceberg lettuce shredded
• ▢ Butter optional

Instructions

• Mix the olive oil, lemon juice, garlic, paprika, oregano, onion powder, salt and pepper in a bowl.
  2 tbsp olive oil, 1 tbsp lemon juice, 2 cloves garlic, 1 tsp paprika, 1 tsp dried oregano, ½ tsp onion powder, ½ tsp salt, ½ tsp black pepper
• Coat the chicken breasts thoroughly in the marinade. Cover and refrigerate for at least one hour. Longer marinating will deepen the flavour.
  4 medium chicken breasts
• Cut the potatoes into thick chips. Rinse them in cold water before drying thoroughly with kitchen paper.
  800 g floury potatoes
• Heat the frying oil to 140°C.
  Vegetable oil
• Fry the chips in batches for 6 to 8 minutes until softened but not coloured.
• Remove the chips and drain them well. Allow them to cool completely for at least 15 minutes.
• Meanwhile, combine the sliced tomatoes with the balsamic vinegar, olive oil, salt and pepper. Leave them to marinate while the remaining ingredients cook.
  3 large tomatoes, 1 tbsp balsamic vinegar, 1 tsp olive oil, 1 pinch salt, 1 pinch black pepper
• Stir together the mayonnaise, Dijon mustard, lemon juice and black pepper until smooth.
  6 tbsp mayonnaise, 1 tsp Dijon mustard, 1 tsp lemon juice, 1 pinch black pepper
• Heat a frying pan or griddle over a medium heat.
• Cook the chicken breasts for 6 to 8 minutes per side, depending on their thickness, until cooked through and the internal temperature reaches 75°C.
• Rest the chicken for 5 minutes before slicing into strips.
• Increase the frying oil temperature to 190°C.
• Fry the cooled chips for a further 3 to 4 minutes until crisp and golden. Drain well and season lightly with salt.
  salt
• Slice the sub rolls along the top without cutting all the way through. Lightly butter them if desired.
  4 large sub rolls, Butter
• Spread a generous layer of the mayonnaise dressing inside each roll.
• Add a layer of shredded lettuce.
  2 cups iceberg lettuce
• Arrange the sliced chicken over the lettuce.
• Spoon over the balsamic tomatoes.
• Top with a generous handful of hot crispy chips.
• Finish with a little extra dressing if desired. Serve immediately while the chips remain crisp and the chicken is still warm.

Notes

Cook’s Tips:

Marinate the chicken overnight for even more flavour.

Russet or Maris Piper potatoes make excellent crispy chips.

Warm the sub rolls in the oven for a few minutes before filling.

Add sliced avocado or crispy bacon for an extra indulgent version.

A few sliced pickled gherkins add a pleasant sharp contrast.

Storage:

The cooked chicken will keep in the refrigerator for up to 3 days in an airtight container. Prepare the chips fresh for the best texture. Assemble the subs just before serving to prevent the rolls from becoming soggy.

Nutrition

Calories: 840kcal | Carbohydrates: 77g | Protein: 59g | Fat: 32g | Saturated Fat: 5g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 153mg | Sodium: 1027mg | Potassium: 2098mg | Fiber: 8g | Sugar: 11g | Vitamin A: 1661IU | Vitamin C: 64mg | Calcium: 80mg | Iron: 14mg