Turkish Chicken Kebabs are a marinated delight. I make these in advance so they are ready when I need them. The marinade is versatile and in subtle but with a mild kick. I have added sliced red chillies which has worked really well. Serve as a main dish, side dish and as a snack. i have cooked these kebabs under the grill, bbq, pan fried and griddle pan. The flavours are slightly different but each one is brilliant.
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Turkish Chicken Kebabs
A variation on the using meat but every so good and tasty.
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Servings: 4 People
Calories: 318kcal
Ingredients
- 4 large chicken breasts skinless/boneless
- 1 pinch turmeric
- ½ tbsp paprika
- 2 tsp salt
- 2 tbsp tomato paste puree
- 200 ml natural yoghurt
- 4 cloves garlic peel/bashed
- 1 large onion peel/ chopped
Instructions
- Cut the chicken breasts into bite size chunks suitable for skewering and put to one side.4 large chicken breasts
- Add the garlic and onion into a processor and blitz until it becomes a pulp.4 cloves garlic, 1 large onion
- Pour the pulp through a very fine sieve into a bowl. If you don’t have a fine sieve, then place a clean cloth in the sieve and add the pulp. Pick up the corners of the cloth and squeeze to release the juice. You need to wear gloves and use a disposable cloth. You only want the juice not the pulp.
- Put the pulp to one side and read the note at the base.
- Add the tomato puree, turmeric, paprika, salt and yoghurt to the juice and stir well.1 pinch turmeric, ½ tbsp paprika, 2 tsp salt, 200 ml natural yoghurt, 2 tbsp tomato paste
- Add the chicken to the bowl and mix making sure all of the chicken is covered.
- Cover the bowl with a tight lid or clingfilm and leave to marinate in the fridge for up to 24 hours.
- I like to use wooden skewers but to prevent them from burning I soak them in water for about 20 minutes.
Griddle
- Add a little oil to a griddle pan and add the kebabs. I turn them every couple of minutes until they are cooked all the way through and at least browned if not blackened.
Grill
- Turn the grill as high as possible.
- Cover a baking tray with foil, apply a little oil and brush it evenly over the foil. Add the skewers on top of the oiled foil and place under the grill.
- Grill for about 10 minutes until the chicken is completely cooked through. You don’t actually need to turn the skewers over but I like to.
BBQ
- Heat the bbq and brush a little oil over the rack.
- Place the skewers in the opposite direction to the rack and lightly oil.
- Turn every few minutes to ensure even cooking and charring.
- Remove when cooked fully.
Pan Fry
- Turn on the hob to high and add a splash of oil.
- Add the chicken and fry for about 4-5 minutes turning the chicken pieces over every now and then.
Notes
The pulp from the onion and garlic can be used as a base for sauces and curry dishes as an additional flavour.
Nutrition
Calories: 318kcal | Carbohydrates: 9g | Protein: 51g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 151mg | Sodium: 1515mg | Potassium: 1085mg | Fiber: 1g | Sugar: 5g | Vitamin A: 673IU | Vitamin C: 8mg | Calcium: 94mg | Iron: 1mg