Fast Curry Dip is a lovely change from the normal thousand island dressing and the boring shop brought dips. It packs a warming punch and is ideal for dipping with carrots, celery, tortillas and crisps etc. Every time I make this, it is the first to be finished. This can be made in advance and stored in the fridge until needed. I use curry powder for this as I can adjust the heat.
Fast Curry Dip
Warm dip that is always popular and makes the rest look boring.
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Servings: 6 People
Calories: 40kcal
Ingredients
- 245 g Greek yogurt
- 1 large lime juice only
- 1 tbsp curry powder Hot as you like
- 2 -3 tbsp mango chutney
- 1 clove garlic peeled and minced
- 1/3 bunch cilantro chopped
- 1 large green onion sliced
- ½ tsp hot pepper sauce to taste
Instructions
- Add the yogurt, curry powder and line juice into a bowl and whisk thoroughly.
- When blended add the green onion, garlic, chutney, cilantro, and hot sauce and stir until well blended.
- Transfer to an airtight container and store in the fridge until needed.
Nutrition
Calories: 40kcal | Carbohydrates: 4g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 27mg | Potassium: 43mg | Fiber: 1g | Sugar: 2g | Vitamin A: 111IU | Vitamin C: 5mg | Calcium: 60mg | Iron: 1mg