French Chicken with Tarragon – Poulet au Blanc a l’Estragon is a simple yet incredibly tasting French recipe. It blends quite a few ingredients into a perfect assault on your taste buds. The tarragon perfumes the chicken while the cream and white wine create a sauce that is ideal. The sauce is thick and creamy and so full of flavour, you will be licking your plate clean so nothing is wasted. As a main dish, this is perfect for those cold evenings. This warming, fanciful combination of chicken and tarragon with bay and leeks for a light, French casserole. Also, you can even cook this recipe on the hob in well under an hour.
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French Chicken with Tarragon – Poulet au Blanc a l’Estragon
A superb chicken casserole that can be cooked on the hob and ready in under an hour.
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Servings: 6 people
Calories: 477kcal
Ingredients
- 1 medium onion chopped
- 1 large carrot chopped
- 1 rib celery chopped
- 3 sprigs tarragon
- 1/4 cup dry white wine optional
- 6 large chicken breast skinless/boneless
- 1 1/2 cups long-grain rice
- 3 tbsp butter
- 4 tbsp butter
- 4 tbsp all-purpose flour
- 2 cups chicken broth cooking liquid strained
- 3 tbsp tarragon chopped
- 1/4 cup heavy cream
- paprika to taste
- cayenne pepper to taste
- salt to taste
- ground pepper to taste
Instructions
- Place the onion, carrot, celery, tarragon sprigs, and optional white wine in a large pot.1 medium onion, 1 large carrot, 1 rib celery, 3 sprigs tarragon, 1/4 cup dry white wine
- Place the chicken breasts on top of the vegetables and add enough water to cover.6 large chicken breast
- Bring to a boil over high heat, reduce the heat and simmer covered until the chicken is done, about 20 minutes.
- Meanwhile, boil the rice in an ample amount of salted water until tender, about 20 minutes.1 1/2 cups long-grain rice
- Drain and stir in the butter, salt, pepper, and paprika.3 tbsp butter, paprika, salt, ground pepper
- Arrange the rice on a serving platter and place the drained chicken breasts on top.
- Strain the cooking liquid to make the sauce.
- For the sauce: Heat the butter in a saucepan over moderate heat and stir in the flour and cayenne.4 tbsp butter, 4 tbsp all-purpose flour, cayenne pepper
- Cook for 3 minutes, stirring frequently.
- Add the cooking liquid and bring to a boil, stirring frequently.2 cups chicken broth
- Stir in the cream and tarragon and adjust the seasoning with salt and pepper.3 tbsp tarragon , 1/4 cup heavy cream
- Simmer for 3 minutes.
- Spoon over the chicken and serve immediately.
Nutrition
Calories: 477kcal | Carbohydrates: 59g | Protein: 9g | Fat: 21g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 62mg | Sodium: 370mg | Potassium: 489mg | Fiber: 2g | Sugar: 0.1g