Honey Mustard Chicken Breast is an essential go to recipe regardless of the time of year. Serve this as a main dish with a dressed salad, seasonal vegetables, chip/fries and even rice. The Honey Mustard Chicken Breast sauce is a perfect compliment to the chicken breasts and guarantees nothing is ever dry. For the best results, I make this in advance and marinade it for a few hours but ideally overnight. If you don’t have time however make sure you keep basting the chicken breasts during cooking.
I add a little paprika into the sauce/marinade and it works wonders and adds that little heat. A teaspoon of paprika is perfect when serving with vegetables but I add more when serving with salad or rice.
Honey Mustard Chicken Breast
A gorgeous dish that can be served with so many side dishes and brilliant all year round.
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Servings: 6 People
Calories: 357kcal
Ingredients
- 6 large chicken breasts free range/boneless
- 170 g honey
- 120 g Dijon mustard
- 1 tsp paprika
- 1 tsp dried basil
- ½ tsp parsley
- salt to taste
- ground black pepper to taste
Instructions
- Place the dried chicken breasts into the oven proof dish and season well with salt and ground pepper.6 large chicken breasts, salt, ground black pepper
- 170 g honey, 120 g Dijon mustard, 1 tsp paprika, 1 tsp dried basil, ½ tsp parsley
- Spoon/pour about half of the mixture over the chicken breasts and cover with plastic wrap/clingfilm and pop in the fridge to marinade for at least 2 hours or even overnight. Cover the remaining sauce with plastic wrap/clingfilm.
- Remove the dish from the oven and turn on the oven and heat to 175C/350F/Gas Mark 4.
- When the dish has lost its chill cover with foil and place the baking dish into the preheated oven for 30 minutes.
- After 30 minutes, remove from the oven and dispose of the foil. Turn the chicken breasts over and spoon the other half of the honey/mustard mixture over the breasts and return to the oven for a further 15 minutes or until fully cooked. If in doubt, pierce the thickest part of the breast with a skewer and the if the juices are clear then it’s cooked, if still coloured then pop back in for another 5 minutes and check again.
- Once cooked, remove from the oven and put to one side for 5 minutes. Guarantees the chicken will be super moist.
- Serve with your selection of a side dish and enjoy.
Nutrition
Calories: 357kcal | Carbohydrates: 25g | Protein: 49g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 145mg | Sodium: 484mg | Potassium: 893mg | Fiber: 1g | Sugar: 24g | Vitamin A: 248IU | Vitamin C: 3mg | Calcium: 30mg | Iron: 1mg