Cod and Creamy leeks is a simply beautiful British recipe. Any recipe of pan-fried cod and creamy leeks will make a meal totally delicious. The sauce is easy to prepare and is suitable for other seafood dishes. Served as a main dish with a glass of wine with family and friends makes this one of those go to recipes.
Cod and Creamy Leeks
Simple but divine. One of those recipes that is always good to have in your arsenal for those surprise visitors.
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Servings: 4 people
Calories: 144kcal
Ingredients
- 2 large Leeks trimmed and sliced
- 30 g butter
- 100 ml single Cream
- 150 g wild mushrooms cleaned
- 100 g spinach fresh
- 1 tbsp rapeseed oil
- 4 portions cod fillet cod loin
- chives chopped
- 15 g butter
- 2 shallots peeled and diced
- 150 ml white wine
- 150 ml fish stock
- 2 tbsp single Cream
Instructions
- Put half of the butter in a pan and melt, add the shallots and cook until soft, but not browned.
- Pour in the wine and let it bubble and reduce by about half.
- Cook the leeks in half the butter for about 15-20 minutes until softened, then add the cream and cook for another 4-5 minutes. Season and set aside in a dish.
- Wipe the pan, reheat and add the rest of the butter and mushrooms and cook for a few minutes. Wilt the spinach in a pan.
- Heat the frying pan, add the oil and when hot, put in the cod and cook for 5-6 minutes over a fairly high heat until browned on the underside and just cooked through. Reheat the sauce.
- Spoon the creamed leeks on to 4 hot plates.
- Enjoy
Notes
Don’t forget all profits are donated to Animal Rescue Charities.
Nutrition
Calories: 144kcal | Carbohydrates: 4g | Protein: 3g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 22mg | Sodium: 94mg | Potassium: 377mg | Fiber: 1g | Sugar: 1g