Beef British Casserole Europe Vegetables

Beef, Barley and Mushroom Casserole

Beef, Barley, and Mushroom Casserole
Written by SamsonLee

Beef, Barley and Mushroom Casserole

Beef, Barley, and Mushroom Casserole

Beef, Barley and Mushroom Casserole

This is a superb recipe to introduce children to barley. The flavours are amazing and aroma makes your mouth water.
5 from 16 votes
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Course: Main Dish
Cuisine: British
Keyword: Beef, Casserole, Vegetables
Prep Time: 10 minutes
Cook Time: 1 hour 10 minutes
Total Time: 1 hour 20 minutes
Servings: 6 people
Calories: 479kcal

Ingredients
 

Instructions

  • Heat the oil in a large, heavy pot with a cover (Dutch oven) over moderate heat and brown the meat.
  • Add the onions and garlic and cook for 5 minutes.
  • Add the remaining ingredients except the mushrooms and bake covered in a preheated 350F (180C) oven for 1 hour.
  • Stir in the mushrooms and bake covered until the meat is tender

Nutrition

Calories: 479kcal | Carbohydrates: 19g | Protein: 33g | Fat: 29g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Cholesterol: 80mg | Sodium: 476mg | Potassium: 336mg | Fiber: 4g | Sugar: 2g