Category - Chicken Liver

Chicken liver are the livers of a healthy chicken. It is a lovely protein especially when cooked as a pate. It’s not classified as a red or white meat as most people believe but as offal. The livers are actually loaded with lots of nutrients like folate, iron and biotin that perform a multitude of functions in keeping the body healthy. However, too much can result in illness as you body receives an overdose of Vitamin A