Ahead of Time Bake Banana Bread British Fat Free Fruit

Fat Free Fruit Loaf

Fat Free Fruit Loaf
Written by Gryphon

Fat Free Fruit Loaf is such a simple recipe that works every time. I often have this as a snack or for breakfast. Served with a sliced up banana or other fruit turns a simple dish into a breakfast, brunch or snack.

Fat Free Fruit Loaf

Fat Free Fruit Loaf

This fruit Tea Loaf is not just for tea time, for busy mums it’s the perfect on the go breakfast snack.
4.63 from 66 votes
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Course: Breakfast, Brunch, Picnic, Snacks
Cuisine: British
Keyword: Bake, Children, Dairy, Fat Free, Fruit, Healthy
Prep Time: 5 minutes
Cook Time: 45 minutes
Cooling Time: 20 minutes
Total Time: 1 hour 10 minutes
Servings: 10 Portions
Calories: 114kcal

Equipment

Ingredients
 

Instructions

  • Grease and base line a 1kg loaf tin
  • Soak the tea bag in 300ml boiling water for 5 minutes
  • Roughly chop the fruit and add to the tea, discarding the tea bag and soak for 2 to 3 hours
  • Preheat the oven to 180C, gas mark 4
  • Mix in the sugar and eggs
  • Mix together the flour, baking powder and mixed spice and fold into the fruit mixture
  • Pour into the prepared tin and bake for 45 minutes or until firm to touch and a skewer comes out clean
  • Allow to cool slightly before slicing

Notes

Try serving it with a sliced banana 

Nutrition

Calories: 114kcal | Carbohydrates: 23g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 33mg | Sodium: 56mg | Potassium: 191mg | Fiber: 3g | Sugar: 3g | Vitamin A: 65IU | Vitamin C: 2mg | Calcium: 39mg | Iron: 1mg