Fruit Porridge

Fruit Porridge is a recipe that many overlook. It takes minutes to prepare but is filling, tasty and refreshing and a perfect start to the day. Serve as a breakfast or brunch and even a late snack, it always hits the spot. The oats are lovely and warmed by the milk while the fruit give a cold contrast that really works. If you are out of oats then muesli also works well. The fruit I use is dependent on the season and what’s available but I do use frozen fruit, thawed in advance.

Fruit Porridge

Nothing get thebody going in the morning wuite like a bowl of fruity porridge. Mix whichever fruit you have to hand for a delicious start.

4.75 from 66 votes

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Course: Breakfast, Brunch

Cuisine: British

Keyword: Apple, Banana, Blackberries, Breakfast-Brunch, Dairy, Fruit, Oats

Prep Time: 5 minutes minutes

Cook Time: 7 minutes minutes

Total Time: 12 minutes minutes

Servings: 4 people

Calories: 307kcal

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Ingredients

 

MetricImperial

• 220 g rolled oats
• 500 ml milk full fat
• 1 large banana mashed
• 250 g blackberries any type of berry
• 1 glug honey
• 1 large apple chopped

Instructions

• Pour the oats and milk into a pan on a medium heat
  220 g rolled oats, 500 ml milk
• Simmer the oats and milk for about 6 minutes stirring occasionally until the oats are cooked and creamy.
• Mix the fruit into the oats and milk and stir gently.
  1 large banana, 250 g blackberries, 1 large apple
• Serve immediately with a pouring of honey over each serving.
  1 glug honey

Nutrition

Calories: 307kcal | Carbohydrates: 49g | Protein: 13g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Cholesterol: 12mg | Sodium: 50mg | Potassium: 281mg | Fiber: 9g | Sugar: 11g