These quiches may be small yet packed with flavour, these personal-sized delights turn an ordinary meal into something special. The Individual Asparagus Quiche is a twist on the traditional quiche, where vibrant green asparagus meets the rich, savoury embrace of eggs, cheese, tomatoes and golden pastry tomatoes. The addition of juicy, sun-kissed tomatoes creates a perfect balance, bringing a touch of sweetness and acidity to contrast the creaminess of the filling. It’s the kind of dish that makes breakfast feel indulgent, lunch feel elegant, and dinner feel effortless.
The beauty of an Individual Asparagus Quiche lies in its presentation. Each quiche is baked in its own petite pie pan, ensuring crisp edges and a delicate, flaky crust in every bite. It’s a wonderful way to serve quiche without the need for slicing, keeping each portion neat and perfectly golden. Whether you’re hosting a brunch, preparing a light meal, or looking for something impressive yet fuss-free, these quiches deliver on all fronts.
Asparagus brings a freshness that cuts through the richness of the filling. Tender yet slightly firm, the spears add texture and an earthy note that pairs beautifully with the creamy custard. The tomatoes, roasted or fresh, add a burst of brightness, elevating the dish beyond the classic quiche. Together, they create a marriage of flavours that feel both luxurious and wholesome.
One of the best things about these individual quiches is their versatility. They can be enjoyed warm straight from the oven, where the cheese is gooey and the filling is silky smooth. Or they can be served cold, making them ideal for picnics, packed lunches, or a quick grab-and-go snack. Pair them with a crisp green salad and a glass of chilled white wine for a simple yet satisfying meal.
Individual Asparagus Quiche is a dish that celebrates both simplicity and sophistication. It’s easy to prepare, delightful to eat, and perfect for any occasion. Whether you’re a long time quiche lover or someone looking for a fresh take on a classic, this twist with asparagus and tomatoes is bound to impress.
Individual Asparagus Quiche
Ingredients
- 1 sheet shortcrust pastry ready-made
- 4 large eggs free range
- 200 ml double cream
- 100 g cheese grated Gruyere or Cheddar
- 8 spears asparagus trimmed and cut into smaller pieces
- 6 medium cherry tomatoes quartered
- 1 small onion finely chopped
- 1 tbsp olive oil
- salt to taste
- black pepper to taste
- 1 pinch nutmeg
Instructions
- Preheat the oven to 180°C (350°F). Grease four small pie pans.
- Roll out the shortcrust pastry and cut circles to fit each pan. Press the pastry into the pans and trim the edges. Prick the base with a fork and blind bake for 10 minutes.1 sheet shortcrust pastry
- In a pan, heat olive oil and sauté the chopped onion until soft. Set aside.1 tbsp olive oil, 1 small onion
- In a bowl, whisk together eggs, cream, cheese, salt, black pepper and a pinch of nutmeg if using. Stir in the sautéed onion.4 large eggs, 200 ml double cream, 100 g cheese, salt, black pepper, 1 pinch nutmeg
- Divide the asparagus and tomatoes evenly among the quiche cases, then pour the egg mixture over them.8 spears asparagus, 6 medium cherry tomatoes
- Bake for 20-25 minutes or until the filling is set and golden on top.
- Let cool for a few minutes before serving. Enjoy warm or at room temperature!