Ahead of Time Dairy Dips/Spreads Fruit Mango Mustard

Mustard and Mango Dip

Easy Garlic and Herb Dip Recipe
Written by Guest

Mustard and Mango Dip is a warm yet refreshing dip that is perfect for cooked chicken. Luckily you can make this dip ahead of time and keep it in the fridge. Ideal for brunches, snacks, BBQ’s and nibbles. The image shows 2 dips, the other is my easy garlic and herb dip. You can also make your own mango puree at home.

Easy Garlic and Herb Dip Recipe

Mustard and Mango Dip

A simple recipe that packs a lovely subtle punch.
4.49 from 64 votes
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Course: Dips
Cuisine: American
Keyword: Dips/Spreads, Fruit, Mango, Mustard
Prep Time: 2 minutes
Total Time: 2 minutes
Servings: 1 Cup
Calories: 494kcal



  • Add all of the ingredients into a blender.
  • Blend until completely mixed.
  • Serve chilled


Sodium: 885mg | Calcium: 54mg | Vitamin C: 52mg | Vitamin A: 2042IU | Sugar: 19g | Fiber: 5g | Potassium: 347mg | Cholesterol: 24mg | Calories: 494kcal | Trans Fat: 1g | Monounsaturated Fat: 11g | Polyunsaturated Fat: 26g | Saturated Fat: 7g | Fat: 44g | Protein: 4g | Carbohydrates: 24g | Iron: 1mg