
Baked Fruit Compote
One of my favourite desserts and suitable regardless of the weather. The fresh fruit finishes a meal with class.
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Servings: 4 people
Calories: 194kcal
Ingredients
- 12 small peaches, apples or pears cored, peeled and quartered
- 1/2 cup fresh berries assorted in season choice
- 2/3 cup red wine 160 ml
- 2/3 cup sugar 160 ml
- 1/2 large lemon or lime thinly sliced and seeded
- 1 stick cinnamon
- 3 whole cloves
- 1/4 tsp Salt 1 ml
- 1 whole star anise optional
- 6 whole black peppercorns optional
Instructions
- Place the fruit in a baking dish.
- Combine the remaining ingredients in a saucepan and heat until the sugar is dissolved-do not boil.
- Pour the liquid over the fruit and bake covered in a preheated 350F (180C) oven until the fruit is tender, 20 to 40 minutes, depending on the ripeness of the fruit.
- Serve warm, chilled, or at room temperature.
Nutrition
Sodium: 147mg | Sugar: 41g | Fiber: 1g | Potassium: 94mg | Calories: 194kcal | Monounsaturated Fat: 0.01g | Polyunsaturated Fat: 0.05g | Saturated Fat: 0.004g | Fat: 0.1g | Protein: 0.2g | Carbohydrates: 43g