Fruit and Yoghurt Jars are a perfect way to start the day. Full of fat free yoghurt, granola oats and fruit. I make a few of these in advance and keep them in the fridge. Also, these are ideal as healthy snacks for children instead of sugar filled “treats”
Getting the family to eat a good breakfast can sometimes be a little tricky, especially when everyone is rushing around in the morning. I like to have a few simple ideas ready, and Fruit Yoghurt Jars are one of my favourites. They look lovely, taste delicious, and take very little effort to prepare. Best of all, the children can help make them, which always makes breakfast a little more fun.
One of the things I love most about these jars is how easy they are to change. We all have different tastes at home, so I can make each jar a little differently. Some mornings, I use strawberries and blueberries, while other days I reach for sliced bananas, juicy raspberries or chopped apples. This also makes them a great way to use up fruit sitting in the fridge.
The yoghurt gives every spoonful a lovely creamy texture. I usually choose natural yoghurt because it has a fresh, slightly tangy flavour that works beautifully with sweet fruit. Greek yoghurt is another good choice if you prefer something thicker. You can also use a lower-fat option if that suits your family’s needs.
Then comes the crunchy layer! Granola or oats add a little texture and make the jars more satisfying. I sometimes sprinkle in a few seeds for extra variety. If the fruit is ripe and naturally sweet, you may not need to add any sugar at all. However, a small drizzle of honey can be a nice treat for those who prefer a sweeter breakfast.
Another reason I enjoy making Fruit Yoghurt Jars is that they can save time during busy mornings. I prepare the fruit and yoghurt the evening before, then keep the jars covered in the fridge. They are ready to grab when everyone wakes up. For the best crunch, though, I add the granola or oats just before serving.
These jars are not just for breakfast, either. They make a refreshing afternoon snack or a lighter dessert after dinner. You can even serve them in little glasses when friends come over for brunch.
For me, healthy family food should be enjoyable rather than complicated. Fruit Yoghurt Jars tick all the boxes, using everyday ingredients to create something colourful, tasty and nourishing. Once you start experimenting with different fruits and toppings, you will soon find a combination that everyone loves.
Fruit and Yoghurt Jars
Ingredients
- 200 g Greek yoghurt yogurt
- 200 g mixed fruit mango, berries, banana etc
- 200 g granola low sugar
Instructions
- Split the granola between six small jars or suitable containers.200 g granola
- Spoon the yoghurt equally on top of the granola200 g Greek yoghurt
- Top with equal shares of the fruit.200 g mixed fruit
- Seerve immediately and enjoy.