Perfectly Sticky Drumsticks are an all year round pleasure for me. They are so full of flavour and can be baked, grilled and put on the bbq. I have used this marinade for chicken drumsticks, Chicken breasts, pork and also lamb. The easiest part is to make it in advance for the following day.
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Perfectly Sticky Drumsticks
This marinade turns normal drumsticks into a flavour burst.
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Servings: 4 People
Calories: 400kcal
Ingredients
- 10 large chicken drumsticks
Marinade
- 4 tbsp dark soy sauce
- 3 cloves garlic peel/mince
- 3 tbsp dark brown sugar
- 3 tbsp tomato ketchup
- 2 ½ tbsp runny honey
- 2 tsp tomato puree
- 2 pinch chili flake or deseed a red chilli and finely slice
Instructions
- Using a large mixing bowl, combine all of the marinade ingredients and stir well.4 tbsp dark soy sauce, 3 cloves garlic, 3 tbsp dark brown sugar, 3 tbsp tomato ketchup, 2 ½ tbsp runny honey, 2 tsp tomato puree, 2 pinch chili flake
- Add the chicken drumsticks and with your hands or a large spoon massage the marinade into the chicken.10 large chicken drumsticks
- Cover tightly with plastic wrap/clingfilm and place in the fridge for at least an hour. However, I make it the night before, so the flavours have time to explode.
- Before you start to cook, preheat the oven to 200C/390F/Gas Mark 6.
- Remove the chicken from the fridge so it has a chance to reach room temperature prior to cooking.
- Place the chicken on a baking tray and cook for 40 – 45 minutes or until fully cooked with no pink meat. Rotate the chicken after 20 minutes.
Grilling
- If you’re grilling then turn to high and place the drumsticks on wire grate in a tray and cook for 25 – 30 minutes rotating frequently. Make sure they are fully cooked, and the internal temperature is above 180C.
BBQ
- To bbq is pretty much the same as grilling except I brush any left-over marinade over the chicken to keep them lovely and moist. Check for any pink meat in the thickest part of one of the drumsticks.
Nutrition
Calories: 400kcal | Carbohydrates: 25g | Protein: 35g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 174mg | Sodium: 880mg | Potassium: 548mg | Fiber: 0.3g | Sugar: 22g | Vitamin A: 170IU | Vitamin C: 1mg | Calcium: 38mg | Iron: 2mg