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Smoked Fish and Egg Muffins

Smoked Fish and Egg Muffins
Written by Guest

Why have a normal breakfast when you can have a Smoked Fish and Egg Muffins? Smoked Fish and Egg Muffins is a beautiful dish for breakfast and brunches. The slight onion hit for the chives makes it

Smoked Fish and Egg Muffins

Smoked Fish and Egg Muffins

Smoked fish and fresh herbs combine for a flavoursome breakfast dish that will have the family asking for again and again.
4.79 from 38 votes
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Course: Breakfast, Brunch
Cuisine: British
Keyword: Bread, Dairy, Eggs, Seafood, Trout
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 people
Calories: 82kcal

Ingredients
 

Instructions

  • Preheat the oven to 160C, gas mark 3
  • Using a teaspoon, scoop out the centre of each muffin to leave a case about 5mm thick
  • Reserve the centres for making breadcrumbs
  • Place on a baking sheet
  • Roughly flake the trout in a bowl and mix using a fork with the chives, butter and a little salt and pepper
  • Press the paste around the sides of the muffins so the edges of the bread are coated
  • Break an egg into the centre of each and season lightly
  • Bake for 20 to 25 minutes or until the eggs are lightly cooked

Nutrition

Calories: 82kcal | Carbohydrates: 0.3g | Protein: 12g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 32mg | Sodium: 137mg | Potassium: 223mg | Sugar: 0.1g