Black Bean, Chicken and Cheese Bake is a casserole ready in a snap and sure to satisfy all those hungry appetites in your family. Chicken and Cheese are common main dish mates but adding black beans adds a new contrast. I sprinkle on a few chopped scallions for a vibrant green colour on top.
![Black Bean, Chicken and Cheese Bake](https://b2173024.smushcdn.com/2173024/wp-content/uploads/2017/02/Black-Bean-Chicken-and-Cheese-Bake-350x250.jpg?lossy=2&strip=1&webp=1)
Black Bean, Chicken and Cheese Bake
This quick casserole is a snap to prepare and sure to satisfy all those hungry appetites in your family.
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Servings: 4 people
Calories: 747kcal
Ingredients
- 10 oz Welsh Rarebit defrosted according to package directions
- 4 oz Green Chiles Diced/drain
- 1/4 cup milk
- 1 tsp chili powder
- 8 oz macaroni
- 1 cup cooked chicken
- 15 oz black beans rinsed and drained
- 1/4 cup milk
- 1/2 cup corn chips
- 1/2 cup cheddar cheese shredded
Instructions
- Preheat oven to 350° F. Lightly grease 2-quart baking dish.
- Combine Welsh rarebit, chiles, milk and chili powder in medium bowl. Add pasta, chicken and black beans. Transfer to prepared baking dish; cover.
- Bake for 25 minutes. Uncover; sprinkle with chips and cheese. Bake for an additional 5 to 10 minutes or until cheese is melted.
Nutrition
Calories: 747kcal | Carbohydrates: 61g | Protein: 42g | Fat: 38g | Saturated Fat: 15g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 9g | Cholesterol: 73mg | Sodium: 1206mg | Potassium: 713mg | Fiber: 11g | Sugar: 6g