Black Bean, Chicken and Cheese Bake

Black Bean, Chicken and Cheese Bake is a casserole ready in a snap and sure to satisfy all those hungry appetites in your family. Chicken and Cheese are common main dish mates but adding black beans adds a new contrast. I sprinkle on a few chopped scallions for a vibrant green colour on top.

Black Bean, Chicken and Cheese Bake

This quick casserole is a snap to prepare and sure to satisfy all those hungry appetites in your family.

4.71 from 51 votes

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Course: Main Dish

Cuisine: Italian

Keyword: Cheese, Chicken, Chillies, Vegetables

Prep Time: 10 minutes minutes

Cook Time: 35 minutes minutes

Total Time: 45 minutes minutes

Servings: 4 people

Calories: 747kcal

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Ingredients

 

MetricImperial

• 10 oz Welsh Rarebit defrosted according to package directions
• 4 oz Green Chiles Diced/drain
• 1/4 cup milk
• 1 tsp chili powder
• 8 oz macaroni
• 1 cup cooked chicken
• 15 oz black beans rinsed and drained
• 1/4 cup milk
• 1/2 cup corn chips
• 1/2 cup cheddar cheese shredded

Instructions

• Preheat oven to 350° F. Lightly grease 2-quart baking dish.
• Combine Welsh rarebit, chiles, milk and chili powder in medium bowl. Add pasta, chicken and black beans. Transfer to prepared baking dish; cover.
• Bake for 25 minutes. Uncover; sprinkle with chips and cheese. Bake for an additional 5 to 10 minutes or until cheese is melted.

Nutrition

Calories: 747kcal | Carbohydrates: 61g | Protein: 42g | Fat: 38g | Saturated Fat: 15g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 9g | Cholesterol: 73mg | Sodium: 1206mg | Potassium: 713mg | Fiber: 11g | Sugar: 6g