Chicken Mediterranean is a lovely combination of classic ingredients. The moist chicken breasts, potatoes and garlic with lemon juice, olives and rosemary makes a dish worth the wait. This main dish reminds me of holidays travelling around Greece. Time to go back for another visit. This is also a one dish wonder recipe.
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Chicken Mediterranean
An ideal mid week supper that you can set going and leave bubbling away while you relax.
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Servings: 4 people
Calories: 75kcal
Ingredients
- 6 large chicken breast halved/boneless and skinless
- 4 large potatoes unpeeled and quartered
- 1 tbsp olive oil
- 1/4 cup lemon juice
- 1 tbsp rosemary chopped
- 4 cloves garlic finely chopped
- 3 large scallions chopped
- 1/4 cup Kalamata or other black olive
- 1 cup mushrooms sliced
- salt to taste
- ground pepper to taste
Instructions
- Place the chicken and potatoes in an oven-proof casserole.6 large chicken breast, 4 large potatoes
- Drizzle with olive oil and lemon juice.1 tbsp olive oil, 1/4 cup lemon juice
- Sprinkle with rosemary, garlic, scallions, salt, and pepper.1 tbsp rosemary, 4 cloves garlic, 3 large scallions, salt, ground pepper
- Marinate in the refrigerator for 30 to 60 minutes, turning occasionally.
- Bake covered in a preheated 400F (200C) oven for 30 minutes.
- Add the olives and mushrooms and bake an additional 30 minutes.1/4 cup Kalamata, 1 cup mushrooms
Nutrition
Calories: 75kcal | Carbohydrates: 6g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 291mg | Potassium: 100mg | Fiber: 3g | Sugar: 1g