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Chicken Tikka

Chicken Tikka
Written by Mama K

Chicken tikka is a chicken dish from the Punjab region of the Indian. The dish is popular in both India and Pakistan and definitely in the UK. It includes small pieces of boneless chicken baked using skewers after marinating in spices and yogurt—essentially a boneless version of tandoori chicken The word tikka means “bits” or “pieces”. It is also a chicken dish served in Punjabi cuisine. The Kashmiri version of the dish, is grilled over red-hot coals, and does not always contain boneless pieces. Repeatedly brush the chicken with ghee to increase its flavour. It is served with green coriander and tamarind chutney, onion rings and lemon.

Chicken Tikka

Chicken Tikka

This has to be one of the most popular takeaway recipes around. So easy to cook at home you wont need to but in again.
4.8 from 78 votes
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Course: Main Dish
Cuisine: Indian
Keyword: Chicken
Cook Time: 10 minutes
Total Time: 2 hours 10 minutes
Servings: 6 people
Calories: 563kcal

Ingredients
 

Instructions

  • Cut each chicken breast crosswise into 3 pieces and place in a mixing bowl.
  • Combine the remaining ingredients in an electric blender or food processor and process until smooth.
  • Pour over the chicken and toss to coat thoroughly.
  • Let stand at room temperature for 1 to 2 hours.
  • Sauté the chicken pieces in small batches in a heavy skillet over high heat until golden brown on all sides, about 10 minutes, adding more marinade to the skillet to prevent sticking if necessary.
  • Serve immediately

Notes

You will never buy a tikka takeaway after you have tried this recipe.

Nutrition

Calories: 563kcal | Carbohydrates: 5g | Protein: 69g | Fat: 28g | Saturated Fat: 7g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 10g | Cholesterol: 191mg | Sodium: 921mg | Potassium: 674mg | Fiber: 0.1g | Sugar: 3g

1 Comment

  • Made this on Monday and it went down so well with the wife and kids!! Success