Fry Snacks Vegetables Vegetarian

Fried Onion Flakes

Fried Onion Flakes

Whether these are served as a side dish with steak and chips or fried chicken, they are superb. Fried Onion Flakes are a superb way or expanding a meal cheaply. All it takes are onion flakes and oil = simple. I have made my own flakes before literally just by slicing small pieces off a peeled onion.

Fried Onion Flakes

Fried Onion Flakes

You can also make fried onion flakes pan deep frying thinly cut shallots.
4.70 from 33 votes
Print Facebook Pinterest Twitter Add to Collection
Course: Side Dish
Cuisine: British
Keyword: Vegetables
Cook Time: 7 minutes
Total Time: 7 minutes
Servings: 2 People
Calories: 24kcal

Ingredients
 

Instructions

  • Saute the dried onion flakes in a dry saute pan over moderate heat, stirring frequently, just until they become aromatic and have turned a light golden brown.
  • These may be kept indefinitely in an airtight container.

Nutrition

Calories: 24kcal | Carbohydrates: 6g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 114mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1IU | Vitamin C: 5mg | Calcium: 18mg | Iron: 1mg

Leave a Reply