Fry Snacks Vegetables Vegetarian

Fried Onion Flakes

Fried Onion Flakes
mama K
Written by Mama K

Whether these are served as a side dish with steak and chips or fried chicken, they are superb. Fried Onion Flakes are a superb way or expanding a meal cheaply. All it takes are onion flakes and oil = simple. I have made my own flakes before literally just by slicing small pieces off a peeled onion.

Fried Onion Flakes

Fried Onion Flakes

You can also make fried onion flakes pan deep frying thinly cut shallots.
4.7 from 33 votes
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Course: Side Dish
Cuisine: British
Keyword: Vegetables
Cook Time: 7 minutes
Total Time: 7 minutes
Servings: 2 People
Calories: 24kcal



  • Saute the dried onion flakes in a dry saute pan over moderate heat, stirring frequently, just until they become aromatic and have turned a light golden brown.
  • These may be kept indefinitely in an airtight container.


Sodium: 1mg | Calcium: 18mg | Vitamin C: 5mg | Vitamin A: 1IU | Sugar: 3g | Fiber: 1g | Potassium: 114mg | Calories: 24kcal | Monounsaturated Fat: 1g | Polyunsaturated Fat: 1g | Saturated Fat: 1g | Fat: 1g | Protein: 1g | Carbohydrates: 6g | Iron: 1mg