Salmon and Mustard Dressing is a simple recipe that combines the delicate flakes of baked salmon with a mild kick of a mustard dressing. This recipe is gluten free. I add a pinch of paprika or cayenne for a subtle heat and colour. The mustard to use is completely up to you. I have used Dijon, English and French all to great success, it just depends on your taste buds. I serve this as a main dish with seasonal vegetables for a balanced healthy meal.
Salmon with Mustard Dressing
A really tasty simple gluton free recipe.
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Servings: 4 People
Calories: 343kcal
Equipment
- Baking Tray
- Mixing Bowl
- Spatula
Ingredients
- 4 large salmon fillets
- 4 tbsp mayonnaise
- 4 tsp whole grain mustard Dijon, English, French
- 1 pinch paprika cayenne
- 1 large lemon
Instructions
- Preheat oven to 220c (fan 200c) or 425f
- Add the mayonnaise and mustard and a pinch of paprika into a mixing bowl and combine thoroughly.
- Line a sided baking tray with parchment paper
- Add the salmon to the baking tray and season with a pinch of salt and pepper.
- Gentle spread the mustard mixture onto the salmon fillets coating them evenly.
- Place in the oven on the middle shelf and bake for 12-15 minutes until cooked through.
- To add a golden crust, place the salmon fillets under the grill to literally toast the top. No more than a minute or so.
- Slice a lemon into wedges and serve on the side.
Nutrition
Calories: 343kcal | Carbohydrates: 4g | Protein: 34g | Fat: 20g | Saturated Fat: 3g | Cholesterol: 94mg | Sodium: 212mg | Potassium: 878mg | Fiber: 1g | Sugar: 1g | Vitamin A: 90IU | Vitamin C: 14mg | Calcium: 30mg | Iron: 2mg