Bagel sandwiches, a beloved staple of breakfast and lunch menus, offer a satisfying and versatile meal option for food enthusiasts on the go. These handheld delights boast a perfect marriage of flavours and textures, encapsulated within a chewy and dense bagel exterior.
At the heart of every bagel sandwich lies the bagel itself, a round and doughy bread with a distinctive chewy texture and a slightly crispy crust. Available in a variety of flavours such as plain, sesame, poppy seed, or everything, the bagel serves as the ideal vessel for an array of fillings, from savoury to sweet.
The beauty of the bagel sandwich lies in its endless customization possibilities. I like to include pineapple, cream cheese, raisins, dates and walnuts for the brilliant flavours and textures. However, for breakfast, a classic combination might feature scrambled eggs, crispy bacon and melted cheese. It’s definitely a hearty and satisfying start to the day. Alternatively, a sweet variation might include creamy peanut butter and sliced bananas, offering a delightful blend of flavours and textures.
For lunch, the bagel sandwich transforms into a savoury sensation. These can include fillings ranging from deli meats and cheeses to fresh vegetables and spreads. A traditional deli-style bagel sandwich might feature thinly sliced pastrami, tangy sauerkraut and zesty mustard. This combination evokes the flavours of a classic Reuben sandwich. For vegetarians, a medley of roasted vegetables, creamy hummus, and peppery arugula creates a vibrant and satisfying option.
No matter the combination, the bagel sandwich offers a portable and convenient meal solution for busy individuals seeking a delicious and satisfying bite on the go. Whether enjoyed at a bustling café or savoured during a leisurely picnic in the park, the bagel sandwich remains a timeless and versatile culinary classic that continues to delight food lovers of all ages.
A Bagel Sandwich is a true American recipe. It includes all of the goodness of fresh fruit, the soft cheese and the crunch of nuts on a bagel. Served normally for breakfast or brunch, I have had these as a snack any time of the day. This is a remarkably simple recipe but it is enhanced by the addition of the pineapple juice. That tartness of the juice brings out the flavour of the dates and raisins beautifully.
Bagel Sandwich
An excellent bagel with cream cheese, fruit and nuts. This is so full of textures, it has to be tried.
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Servings: 2 bagels
Calories: 154kcal
Ingredients
- 2 oz cream cheese reduced-fat
- 1 tbsp golden raisins chopped
- 1 tbsp dates pitted
- 1 tbsp walnuts chopped
- 1 tsp unsweetened pineapple
- 1 large sesame seed bagel halved, toasted
Instructions
- Combine the cream cheese, raisins, dates, walnuts, and pineapple juice in a small bowl and mix well. Spread the filling on the toasted bagel halves and serve.2 oz cream cheese, 1 tbsp golden raisins, 1 tbsp dates, 1 tbsp walnuts, 1 tsp unsweetened pineapple
- Spread the filling on the toasted bagel halves and serve.1 large sesame seed bagel
Notes
A true American recipe that includes all of the goodness of fresh fruit, the soft cheese and the crunch of nuts on a bagel. Gorgeous at any time of the day.
Nutrition
Calories: 154kcal | Carbohydrates: 16g | Protein: 4g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Cholesterol: 16mg | Sodium: 139mg | Potassium: 135mg | Fiber: 1g | Sugar: 12g