Charleston Sausage Brunch
An American brunch consisting on sausages , maple syruo and polenta pancakes. It is remarkably tasty, smells amazing and will keep you going till dinner.
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Servings: 6 people
Calories: 389kcal
Ingredients
- 450 g pork and apple sausages
- 170 g Plain Flour
- 100 g Polenta commeal
- 2 tsp baking powder
- 1/2 tsp bicarbonate of soda
- 2 large eggs free range
- 250 ml buttermilk
- 25 g butter
- 100 g sweetcorn
- oil
- maple syrup
- pinch of salt
Instructions
- Place sausages under a preheated grill and cook for 10-12 minutes, turning occasionally until golden brown and cooked through
- Place in a large bowl the flour, polenta, salt, baking powder and bicarbonate of soda
- Mix together and make a well in the centre
- Add the eggs and using a whisk gently combine the eggs with the dry ingredients
- Slowly add the buttermilk and whisk until you have a smooth batter
- Add the melted butter and sweetcorn
- Heat a little oil in a pan
- Place a large spoonful of the mixture into a hot pan
- The mixture will spread slightly and then set and brown
- Turn over after 1-2 minutes until golden brown on both sides
- Cook the mixture in batches and keep the 'fritters' warm
- Serve the sausages with the fritters and a good glug of maple syrup.
Nutrition
Calories: 389kcal | Carbohydrates: 30g | Protein: 17g | Fat: 22g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.2g | Cholesterol: 56mg | Sodium: 863mg | Potassium: 325mg | Fiber: 2g | Sugar: 3g
